Holiday Indulgence...How to do it wisely

Good eating practices at the holiday table will go a long way in keeping the holidays merry.
Drinking water before a big meal and limiting the mixture of fats and sugars or spreading them wide apart in a seating and engaging in a bit of physical activity in between courses will help avoid or minimize common digestive disorders that are caused by overeating.

In the case of acid indigestion, a traditional and highly effective antacid remedy is Brioschi. It’s a product to always have on hand, particularly this time of year.

For further information on how to relish the convivial pleasures of the holiday table without indigestion and the nasty gastrointestinal aftermath, check out the article recently published in UC Health News. Access it by clicking here or on the image above.

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